Before embarking on the journey of conception, it is crucial for both partners to prepare their bodies and minds. As discussed in the previous article Ayurveda’s Pre-Conception Care – Purification and Nourishment for Healthy Offspring, the foundation of a healthy pregnancy is built upon the principles of Ayurvedic wisdom. This preparation involves understanding one’s prakriti (innate constitution), following a balanced lifestyle, and undergoing detoxification therapies to...
In our life journey, we are bound to engage in a myriad of deeds right from the moment of birth. Every thought, word and endeavour creates a ripple in the fabric of this world, carrying a consequence that we must bear. In the Bhagavad Gītā, Sri Krishna sheds light on the nature of karma, its various forms, and the attitude the one seeking freedom from bondage should adopt. His teachings guide us in performing our duties wisely and...
If you carefully observe yourself and the people around you, you will notice that everyone has a unique nature, which is reflected in the thoughts and desires of the person and how he or she interacts with others. In the Bhagavad Gita, Sri Krishna teaches us about nature's three fundamental gunas or attributes and how they shape our mental makeup and deeds. By becoming aware of their functioning, we can make a positive change encompassing all aspects...
For a seeker of liberation, there is nothing more invaluable than the presence of a Self-realised Master in one’s life. Only by the grace of past virtuous karmas is one fortunate enough to meet and be associated with a Sadguru.
Have you ever felt the mystical stillness of nature at dawn, the serenity at twilight? These precious moments, known as sandhi kaal, are significant for a spiritual practitioner to experience greater depth in sadhana (practice).
A long walk on the beach, sunrise in the mountains, a book in the garden on a bright sunny day in winter, a visit to the spa, friendly laugh with your college buddy, starry night sky in Himachal! Already feeling better?
Procreation is a natural instinct for humans. We aspire to live long and healthy lives, and most people desire to propagate their genes through their progeny. Judicious planning is a well-charted path leading to success, and pregnancy is no exception. Ideally, it takes about six months for prospective parents to prepare themselves for conception. This preparation involves ensuring that their bodies are appropriately nourished and purified of all toxins.
I frequently hear people say, “I eat so little, yet I put on weight quickly.”
THE COMMON BELIEF:
The whole game of this life is about knowing and not knowing. The gyāni knows and thus lives this life beautifully, fearlessly. Agyānis, on the other hand, live with all sorts of fears, anxieties, and worries. And fear of death is the root of all fears. Not knowing what death is, one is fearful of the unknown.
Birth and death are two faces of the same coin. They are distinct phases...
These days, it’s almost become a fashion, a competition, even a pastime for people to sit and compare their doctors’ prescriptions or even their surgeries! Society has become so unhealthy that almost every other person is on painkillers, tranquilizers, sedatives, or some other form of medication. And more often than not, it’s because the mind is in tension and turmoil, anxiety, and depression.
If we take a closer look at both body and mind, we...
Nestled in the heart of Gannaur, Haryana, the Rishi Chaitanya Ashram stands as a testament to the exquisite beauty of nature. This serene sanctuary, abundant with a diverse array of trees and water bodies, has become a haven for seekers and birdwatchers alike. With a staggering 68 species of birds gracing its surroundings, the ashram paints a picturesque tapestry of ecological richness.
