
In a typical world, while going about the daily chores, one seldom feels the urge to delve deeper, to comprehend the true purpose of human life. However, a revolutionary change dawns when one's intellect gets refined and becomes razor-sharp by the virtue of Guru's grace and constant contemplation of what is true and what is not!

Obesity is a modern-day lifestyle disorder, referred to as 'Medorog' in Ayurveda. Unfortunately, diseases like Diabetes mellitus type 2, obesity, fatty liver, stroke, heart attack, and cancer are all self-induced in their real sense—which were a rare occurrence until 300 years ago. Even today, if you happen to visit a village, you will barely find an obese person— while 3 out of every 10 people in a city are found to be overweight. Post-1970s, sedentary lifestyle and the adoption of the...