Beyond Boundaries Meditation59:59
About the Album
A leap beyond the boundaries of the mind! 'Nishkriya dhyana' is a passive yet powerful method that relieves all stress and strain. This is a guided meditation wherein revered master Anandmurti Gurumaa guides the seeker within through step-by-step instructions to become aware of every part of the body as a silent onlooker. The sounds of flowing water and chirping birds in the backdrop create a soothing ambience leading the practitioner to the deeper realms. This method begins with the heartfelt prayer invoking divinity and sincerity of purpose, followed by the methodology and culminates with the expression of gratitude for being bestowed with the opportunity to practice and evolve.