50 के पार कैसी हो जीवनशैली और आहार ? | Mind Management, Lifestyle & Diet Post 50

148368 views | 30 Nov 2024

In this enlightening discourse, Param Pujya Gurudev Anandmurti Gurumaa shares invaluable guidance on how to live a healthier and more balanced life after crossing the age of 50-60. From mindful lifestyle changes to practical advice on adapting eating habits, Gurudev explains how one can maintain vitality, inner peace, and physical well-being in the golden years of life. Tune in to discover the secrets to a harmonious and fulfilling life as you age gracefully. Don't miss these pearls of wisdom that can transform your perspective on health and wellness! You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to [email protected]

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