क्या है स्वस्थ जीवन जीने का विज्ञान?

13609 views | 16 Jan 2023

Shri Krishna says that yoga is not possible for the one who eats too much or too little, nor is it possible for the one who sleeps too much or too, little.Yoga destroys the suffering of those who lead a balanced life. When all activities including eating, sleeping, working and recreation are done in moderation. How these shlokas lay down the foundation of a balanced life, full of health, wisdom & peace, revered Gurudev Anandmurti Gurumaa explains in detail. The featured talk is an excerpt from the elucidation of Shrimad Bhagavad Gita by Anandmurti Gurumaa, Chapter 6 Shloka 16 & 17.

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