What Is Pratyahara (English)

4925 views | 28 Mar 2023

A seeker asked what is pratyahara according to Raja Yoga by Sri Adi Shankaracharya. In this video, revered Gurudev Anandmurti Gurumaa first explains the meaning pratyahara of Raja Yoga, and its importance as a stepping stone leading to concentration, meditation and finally to samadhi. For the second part of the question, please refer to the video titled ‘What is pratyahara of Vedanta?’.

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