Yoga Nidra | Guided Meditation To Relax, Rejuvenate & Reform

906377 views | 18 Nov 2020

Yoga Nidra, a yogic way of relaxation, rejuvenation & reformation. It is an ancient tantric method which can open latent potentiality of the mind. Its regular practice can relieve one from stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life.

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