Yoga Nidra: When & How Many Times? (with English Subtitles)

26489 views | 27 Jan 2021

What is the best time to do Yoga Nidra? How many times should one do Yoga Nidra in a day? These are some of the most frequently asked questions about this relaxation technique. In the featured excerpt, revered master Anandmurti Gurumaa answers these in detail.

show more

Related Videos

Yoga, Yog Nidra & Pranayama Videos

Managing Allergies with Diet & Yogic Lifestyle

Humming Meditation | Calm Mind | Activate Parasympathetic System | Brahmari Pranayama

विद्यार्थियों के लिये प्राणायाम के लाभ

Making of a Beautiful Mind (English)

Unleashing The Power of Pranayama (English)

अंतर्राष्ट्रीय योग दिवस | जीवन में योग का महत्व

Right Technique to Practice ‘Kumbhaka’

प्राणायाम करते हुए श्वास में भारीपन क्यों होता है? | Reasons Behind Breath Heaviness During Pranayama

A Yogi Sees the Self in All Beings | English Discourse

चित्त वृत्ति का निरोध है योग

Life is Prana, & So Is Death!

What Gives Life is ‘Prana’

Yoga Nidra - A Window to Witness the Mind (English)

श्वास के साथ मंत्र जप | Mantra Japa with Breath - A 15-Min Powerful Technique

योग में अनुशासन का महत्व | Importance of Discipline in Yoga

Yoga Prepares You to Encounter the Highest Truth | English Discourse

Yoga Nidra | A Nationwide Celebration of Ancient Yogic Technique

'Vertical Gardening' - A Smart Farming Solution

Life Transforming Yogic Techniques | A Timeless Treasure

अतीन्द्रिय अनुभव : योग निद्रा से सम्भव

Extra Sensory Perceptions In Yoga Nidra | Experiences & The Way Forward

Managing & Maintaining Blood Pressure With Yoga Nidra | Anandmurti Gurumaa

Harness the Power of Mind with Yoga

Can Yoga Nidra Cleanse Past Karmas?

योग निद्रा में शारीरिक कम्पन

Reasons for dizziness in Yoga Nidra

Why Can’t Body Lay Still After Yoga Nidra?

योग निद्रा में उलटी गिनती क्यों ?

योग निद्रा में मानसिक दर्शन न कर पाने का कारण

मन एकाग्र करने का अचूक उपाय - त्राटक

Related Videos