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Yoga, Yog Nidra & Pranayama Videos

What is the significance of sensations at the base of spine?

What is the eligibility criterion for practicing Kumbhak?

Trembling legs while practicing Yoga Asanas

I lost my awareness in yoga nidra very soon!

It's so Difficult For Me to be in Yoga Nidra

Kumbhak is Experienced During Yoga Nidra

I feel so much anger in me, especially when I practice yoga

Trembling and uneasyness in legs, while practicing yoga nidra!

Question About Making Resolution in Yoga Nidra

Youth Meditation Retreat: Yoga Asana/ Poses and Their Benefits (Part 2/2)

Youth Meditation Retreat: Yoga Asana/ Poses and Their Benefits (Part1/2)

Practice Yoga And Pranayama To Live Longer

Meditation Technique for Relaxation: Yoga Nidra

Nadi Shodhana Pranayama: Cleansing Before Meditation