देर रात तक काम करना क्यों हानिकारक ?

8106 views | 20 Dec 2022

Nature has gifted us with an intricate human system that runs on specific rules. Can these be tweaked without repercussions, or are they cast in stone- Fixed!? Many people nowadays vouch for being the 'night owls'- a common term used for those who stay active at night as they find the time more conducive and productive from the work point of view. However, is the practice worth the salt? Are there any health implications?

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