Decoding Stress | Pan Am Centre, University Of Toronto | Anandmurti Gurumaa

2301 views | 19 Sep 2023

Stress is so rampant in the existing times that it is hard to find someone free of this malice- whether they realize it or not is another thing, altogether. Apart from finding ways to combat anxiety, it is equally important to understand stress and its working first, for you need to know your enemy well with its modus operandi in order to overpower and prevail. In this excerpt taken out from 'Pan Am Centre, University of Toronto Talks', held in 2019 in Toronto, Canada, revered Gurudev Anandmurti Gurumaa decodes stress and how it impacts us. Let's hear it out! #anandmurtigurumaaenglish #stress #anxiety #fear

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