Eat Millets. Live Disease Free!

244884 views | 07 Sep 2019

Millets are small seed cereals which had been used as staple food by the masses in India a few hundred years back. These nutrient & fibre rich grains are loaded with health benefits and can help one overcome diseases such as diabetes, nervous disorders, high cholesterol, obesity, inflammation & live a disease free live. Watch this video to know how replacing wheat & rice with millets can help you live a healthy life... Drawn from darshan session with the master at Rishi Chaitanya Ashram, Gannaur, Haryana on 15th July, 2019.

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