Feeling Numbness/paralysis In The Body During Meditation: Myths Demystified

26193 views | 27 Oct 2009

Question: During meditation kriya specially evolving of urja that the process sets into me, my body starts paralysing from the feet, toes then the whole feet & legs. I lose internal or external sensation of my legs and I am left in an ambiguous state. Please guide how & when this happens, what to do? master Anandmurti Gurumaa :- Dear Shivam, paralysis attack doesnt come like this. Its not possible that it comes when you do meditation and it goes away when you stop doing your meditation. May you never-ever have any kind of paralysis, especially paralysis of brain. Shivam, it is just some numbness that comes to our legs because the circulation gets little hampered. And sometimes it is just your mind which is playing the game as it doesnt want to meditate. So one part of your mind says sit & meditate and other part of your mind says no-no legs are sleeping, your legs are getting paralysed, do something, get up and save yourself from the meditation cramp. There is nothing to worry and definitely, it is not a paralysis.

show more

Related Videos

Menstruation Myths Busted

Why cant we have same pure feeling for the whole society as we have for our mother or sister?

Master disciple relationship - Myths demystified!

I Feel Heavy Vibrations During Meditation!

Too many problems in meditation...

Learn to manoeuvre the flow of energy within the body-1

Learn to manoeuvre the flow of energy within the body-2

Donating Organs after Death (with English subtitles)

Decoding the Subtle Body | English l Part 4

Decoding the Subtle Body | Part 8 | English

Kundalini & Self Realisation

Durga Demystified

शरीर, मन और बुद्धि का साक्षी कौन ? Who Observes this Body, Mind & Intellect?

Does a soul enter the mother's womb during conception?

Is the transcendental love and feeling I perceive just Maya?

Impact of extramarital affairs

Decoding the Subtle Body | Part 7 | English

Decoding the Subtle Body | Part 2 | English

Decoding the Subtle Body | Part 6 | English

Decoding the subtle body | English | Part 5

How does one run inward and look within during meditation?

Do you really need more? (English)

Ways to stay centred during challenging times (English)

Can I study Christianity and Vipassana at the same time and benefit from both?

Decoding the Subtle Body | English

What is the reason for feeling terrified at night?

Questions on meditation experiences answered by Anandmurti Gurumaa

What is the significance of sensations at the base of spine?

Sthool shareer aur uske devta

Please guide me on my meditation experiences.

Latest Videos

Related Videos