How To Accelerate Growth In Meditation Practice?

20740 views | 03 Aug 2009

Q: I am practising meditation for the past few years but the coming and going of thoughts still continues. I am not able to become thoughtless. This is sure that during meditation I do not feel like breathing at all as only 25% of breath is left. After getting up from meditation, I do not feel like speaking also. As per your opinion, is this meditation or something else? What should I do?

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