How To Perfect Visualisation In Trāṭaka Meditation? (English)

479 views | 01 Aug 2024

In this insightful video, Param Pujya Gurudev Anandmurti Gurumaa delves into the art of perfecting visualization in Trāṭaka meditation. Discover the techniques and tips to enhance your meditation practice, focusing on how to achieve clarity and depth in your visualizations. Whether you're a seasoned practitioner or new to Trāṭaka, Gurudev's guidance will help you elevate your meditation experience and deepen your inner connection. You can email your questions for Gurudev Anandmurti Gurumaa to [email protected]

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