5 Tips To Stay Healthy

326304 views | 31 May 2011

Our body is a gift, a blessing from God. It is a temple dedicated to discovering our higher aim, our divine purpose in life. It is like a car we drive which takes us to our destination -- our true home. Just as we keep a temple immaculate inside and outside, the temple of the human body needs to be internally and exernally purified. The body responds to our loving care by being strong, fit and vibrant. Our mind becomes pure and calm when we start to shed the accumulated physcial and mental impurities.
In this video, Gurumaa shares 5 simple things we can do for ourselves to stay fit and disease-free. Basic hygiene is very important, even more so on the spiritual path. These guidelines will indeed make us healthy in the truest sense and wise!

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