Are You Breathing Right?
6554 views | 03 Dec 2020
Breath is the key to a healthy mind & body, but are you breathing right? Breathing incorrectly can lead to an unhealthy body & agitated mind. Featured talk by revered master Anandmurti Gurumaa explains how with the right way of inhalation & exhalation you can breathe your way to a 'healthier & calmer' you.