How To Treat Stress And Anxiety By Meditation?

13293 views | 26 Nov 2008

"In this video Anandmurti Gurumaa gives a meditation technique to overcome stress anxiety while answering a disciple's question. Anandmurti Gurumaa has given several Meditation techniques for seekers willing to lead a spiritual life.

show more

Related Videos

Absolute Reality Unifies All | Who Is Brahman? | Nonduality | Quantum Physics

How to Fix a Miserable Mind? | Yogic Breathing & Supreme Wisdom to Beat Anxiety

3 Steps to a Peaceful Mind | Wisdom from Bhagavat Gita

True Love v/s Attachment | Uncovering the Source of Unconditional Love

Why You Must Stop Comparing Now | Vedantic Lessons | Non Duality

It's OK to Cry Once in Awhile | How to Overcome Hurt | What Does Ayurveda Says

How Am "I" Not Body & Mind |The Mirror Analogy | Vedanta |Non Duality Principles

'May My Mind Never Fail Me' | A Prayer For Sanity | Living Mindfully

Can We Break Karmic Cycle by Renouncing the World?

Meditation Is Easier Than You Think | Do This to Deepen Your Sadhana

Managing Allergies with Diet & Yogic Lifestyle

Spiritual Calling | Burning Dispassion v/s Flickering Desire

Trāṭaka - The Fixed Gaze Meditation | Are You Doing It Right? (English)

Humming Meditation | Calm Mind | Activate Parasympathetic System | Brahmari Pranayama

Vedanta for Kids

Guided Mantra Chanting | The Power & Utility of Music (English)

What Happens When You Meet Your Master? | Who Is a Guru? (English)

Who Experiences Pains & Pleasures? (English)

Mind v/s Brain| Mind & Brain Same or Different ? What Vedas and Science Tell Us?

4 Ways to Enhance Grasping Power & Focus |Brain Power | Mind Management (English)

Blank Mind v/s Calm Mind (English)

Dynamic AUM Mantra | Verbal v/s Mental Chanting

2 Scriptures That Will Transform You Forever | Bhagavat Gita | Patanjali Sutras

Learn to Crack the Code of Your Mind (English)

That's How the Hardest Things Get Done! (English)

Why Death Leads Us to Grief? (English)

Making of a Beautiful Mind (English)

Regain Health & Youth With Water Fasting (English)

Stepping Beyond Physical & Psychological Dimensions (English)

Remove Confusion with the Light of Wisdom (English)

Related Videos