विद्यार्थियों के लिए योग निद्रा के अद्भुत लाभ
1379 views | 10 Nov 2024
In this enlightening discourse, Param Pujya Gurudev Anandmurti Gurumaa discusses the transformative practice of Yoga Nidra and its incredible benefits for students. Discover how this ancient technique can enhance focus, reduce stress, improve memory, and boost overall well-being. Whether you're preparing for exams or simply seeking mental clarity, Yoga Nidra can be a game-changer in your academic and personal life. You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to [email protected]
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