Overview Of Mantra Sadhana

42276 views | 13 Apr 2015

An untrained mind is almost permanently engaged with external objects; rarely, if ever, does it move within. And an important tool to turn the wayward mind inwards is mantra sadhana. This is a profound discipline in and of itself, which employs the science of sound vibrations as a means to bring both body and mind in balance, stability, stillness and quietude. Sound vibrations have long since been known to have a profound effect on the human body and mind and different spiritual traditions throughout the ages have used this science of sound to enable aspirants to evolve. In this fascinating video, beloved master Anandmurti Gurumaa lucidly explains the intricacies of this inner science. This has been drawn from Mantra Sadhana Shivir held in October 2014 at Rishi Chaitanya Ashram.

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