Question About Making Resolution In Yoga Nidra

4526 views | 23 Jun 2009

I have a question about the Sankalp to be done in the Yog Nidra. Do I need to repeat the Sankalp every time, when I do Yog Nidra or different Sankalps can be made in each Yog Nidra session. If I repeat the same Sankalp, am I disturbing the maturation of the Sankalp?

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