Stress-free Life With Yoga Nidra

1158 views | 16 Dec 2010

Gurumaa Ashram conducted a rejuvenating session of 'Yoga Nidra' at Netaji Subhash Institute of Technology, Delhi. In today's era of cut-throat competition, each person is facing some level of stress and tension. Stress has engulfed our entire society. To be in absolute tranquility and calmness seems to be an unrealistic hope or wish. However, to touch the zenith of success one needs to equilibrate his mind and intellect. To climb the ladder of success and face the turbulences of life with prowess, Yoga Nidra is the ultimate solution.

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