Transcending The Chattering Mind

679 views | 16 Jun 2011

Thoughts are just like clouds floating in the space of our mind. They come like uninvited guests, who if left unattended, simply go away. However, it is when we cling to a thought -- good or bad -- we give it the power to affect us. In this video, revered master Anandmurti Gurumaa gives us a simple yet powerful technique to overcome this problem and be in equanimity.

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