मन एकाग्र करने का अचूक उपाय - त्राटक

10476 views | 26 Jun 2023

‘Tratak’ is a Fixed Gaze ‘Dharna’ technique given by our revered sages that can lead to razor-sharp concentration. When practised correctly and with consistency, it can help improve your memory retention capacity manifolds. To know more, watch the video where Param Pujya Gurudev Anandmurti Gurumaa compassionately shares the benefits of ‘Tratak’ and how it can be a great boon for students and working professionals. This clip has been drawn from Amrit Varsha held at Ahmedabad in 2023.

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