Trembling And Uneasyness In Legs, While Practicing Yoga Nidra!

2033 views | 23 Jun 2009

Q : Whenever I take a deep breath and do the reverse counting from 27 to 1 in Yog Nidra, both of my legs tremble. I don't know why? Sometimes I stop it with Sankalp but I don't know the reason for this uneasiness in my legs. I enjoy doing dhyan but this uneasiness and trembling of legs disturbs me a lot. Please advise.

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