Understanding Nidra (Deep Sleep) As A Vritti

3648 views | 10 May 2022

Vritti is the modification of the mind & every modification of the mind is just an agitation (vikshepa). According to the Patanjali Yoga Sutras the five types of vrittis are, pramaan, viparya, vikalpa, nidra, smriti. It is difficult to comprehend how deep sleep, where there is no agitation (vikshepa), is also a vritti. In the featured excerpt, revered master Anandmurti Gurumaa answers a seeker's question about the same.

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