विद्यार्थियों के लिये प्राणायाम के लाभ
1886 views | 24 Oct 2024
In this enlightening discourse, Param Pujya Gurudev Anandmurti Gurumaa shares the benefits of Pranayama, especially for students. Learn how the ancient yogic practice of breath control can enhance focus, reduce stress, and boost memory, all essential for academic success and personal well-being. Discover how regular practice can transform your mental clarity and support a balanced, healthy lifestyle. Don’t miss this valuable guidance from Gurumaa on how to harness the power of Pranayama for a more focused, energized, and peaceful mind. You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to [email protected]
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