What's The Process Of Yoga Nidra?

11710 views | 11 Aug 2017

Yoga Nidra, the conscious sleep that has the power to transform our personality, burn samskaras, sow the seeds of sankalp, give access to sub-conscious mind, bring about the dis-identification from the limited self and open up a whole world of possibilities, has been explained in this video by the revered master Anandmurti Gurumaa. It has been drawn from the talk given by the master on Healing Pressure Through Yoga Nidra at Siri Fort Auditorium, Delhi which included presentation of scientific research and study on this topic conducted in association with ICMR.

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