Why Do Bhrumadhya Dhyana?

4819 views | 13 Sep 2019

Our Rishis recommended doing bhrumadhya dhyana & pranayama twice daily at sandhya kal? Watch this video to know the scientific reason behind these spiritual practices... Featured video has been drawn from three-day non residential meditation retreat, Ananda Utsav in Nagpur, 2018.

show more

Related Videos

Third Eye Meditation

Decoding The Third Eye

Why apply chandan tilak?

What significance stones play while we practice meditation?

Pre-requisites for Sadhana

Who does Lord Shiva meditate upon?

Essence of Dhyana (Meditation)

Benefit of Nasika Agra Dhyan

Divine attributes of our Deities' objects

Mahishasura Mardini Stotra (Complete)

What is the difference between Dharana & Dhyana?

Tratak - Improve your concentration

Aigiri Nandini - Mahishasura Mardini Stotra

Yog Nidra: A step towards self realisation

Experiences & Obstacles of Urja Meditation

Naad Anusandhan: An In-depth Elucidation (Hindi)

Chet Re Nar | Swami Brahmananda ji

Sunta Hai Guru Gyani

Prem Se Bhar Ke Dil Ki Jholi

How to keep mind tension-free when karma is unfavourable?

Health benefits of Yogic Sadhana

Shat Sampatti: The way to approach a Master

Proper Breathing: Key to Healthy Mind & Body

Are you aware of your mind?

Tips for Healthy & Stress-free Life

Ignorance: Slavery of Mind

How do I know my true nature is bliss?

Om Guru Om Guru Sankirtan

Be a True Renunciate!

Avadhoo Aisa Gyan Vichar

Latest Videos

Gurbani Shabad | Wah Wah Gobind Singh

Does knowledge of the true self disappear during deep sleep?

Srimad Bhagavad Gita Chapter- 3 & 4 | Special Q&A Session - 25 Oct 2020

What is Ananda? Why don't we experience it?

Body, Mind, Intellect, Atma: Whom are we trying to give Gyana to? (Hindi)

Intellect or true self: How to know the knower?

Dealing with Prarabdha & Sanskara

मन देह में या देह मन में? I Mind in body or body in mind?

सद्गुर शरण सहाई | Sadgur Sharan Sahai | Kabir Sahib

No spiritual progress? What am I lacking?

Shiv Shankar Sankirtan

Following Spiritual Path while doing Worldly Duties

Prana: The Cosmic Life Force (English)

Shrimad Bhagavad Gita Chapter-1 & 2 | Special Q & A Session

Are you writing a good future for yourself?

Enriching Nature Enriches Us

शम क्या है? | What is Sham ?

Hridaya Samvaada: 23 August 2020

Hridaya Samvaada: 16 August 2020

Hridaya Samvaada: 9 August 2020

Shiva Panchakshara Stotra

Hridaya Samvaada: 2 August 2020

New Release | Aaye Hain Shankar Ki Nagariya

Satgur Tumre Kaaj Savare

International Yoga Day 2020 | A Tribute to Great Yogi Swami Bua ji

How to be safe during Coronavirus Outbreak?

Hridaya Samvaada: 14 June 2020

Meaning of Shri Guru Paduka Stotram(English)

Meaning of Shri Guru Paduka Stotram (Hindi)

Association of Consciousness with Mind & Body

Related Videos

Third Eye Meditation

Decoding The Third Eye

Why apply chandan tilak?

What significance stones play while we practice meditation?

Pre-requisites for Sadhana

Who does Lord Shiva meditate upon?

Essence of Dhyana (Meditation)

Benefit of Nasika Agra Dhyan

Divine attributes of our Deities' objects

Mahishasura Mardini Stotra (Complete)

What is the difference between Dharana & Dhyana?

Tratak - Improve your concentration

Aigiri Nandini - Mahishasura Mardini Stotra

Yog Nidra: A step towards self realisation

Experiences & Obstacles of Urja Meditation

Naad Anusandhan: An In-depth Elucidation (Hindi)

Chet Re Nar | Swami Brahmananda ji

Sunta Hai Guru Gyani

Prem Se Bhar Ke Dil Ki Jholi

How to keep mind tension-free when karma is unfavourable?

Health benefits of Yogic Sadhana

Shat Sampatti: The way to approach a Master

Proper Breathing: Key to Healthy Mind & Body

Are you aware of your mind?

Tips for Healthy & Stress-free Life

Ignorance: Slavery of Mind

How do I know my true nature is bliss?

Om Guru Om Guru Sankirtan

Be a True Renunciate!

Avadhoo Aisa Gyan Vichar