Why Do Sankalpa Only In Yoga Nidra?

5767 views | 30 Mar 2016

Conscious mind is driven by subconscious mind. One cannot change actions or anything in life until it is worked upon at sub-conscious level. And Yoga Nidra is one such profound practice which gives access to this subtle realm. In the video revered master Anandmurti Gurumaa answers the question as to why sankalpa should be done only during Yoga Nidra.

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