Yoga And Pranayama: Swara Yoga And Pranayama Techniques
12496 views | 14 Jun 2009
Anandmurti Gurumaa explains how yoga and pranayama techniques help us enter into the world of higher knowledge. Gurumaa lovingly shares the techniques to see, within, the answers to the questions that arise in our mind. In featured video, we learn how some breathing techniques and ancient science of swara yoga can help us raise our receptivity to the unbounded higher knowledge within us. The techniques are simple, practical and scientific.