Yoga Nidra: A Boon For Modern Life (English)

679 views | 19 Mar 2024

Dive deep into the transformative practice of Yoga Nidra with the revered spiritual guide, Param Pujya Gurudev Anandmurti Gurumaa. In this enlightening discourse, discover how Yoga Nidra serves as a profound boon amidst the hustle and bustle of modern life. Explore the essence of relaxation, rejuvenation, and inner peace as Pujya Gurudev unravels the secrets of this ancient yogic technique. You can email your questions for Gurudev Anandmurti Gurumaa to [email protected]

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