Yoga Nidra | Guided Meditation To Relax, Rejuvenate & Reform
54914 views | 18 Nov 2020
Yoga Nidra, a yogic way of relaxation, rejuvenation & reformation. It is an ancient tantric method which can open latent potentiality of the mind. Its regular practice can relieve one from stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life.