Yoga Nidra: When & How Many Times? (with English Subtitles)

7685 views | 27 Jan 2021

What is the best time to do Yoga Nidra? How many times should one do Yoga Nidra in a day? These are some of the most frequently asked questions about this relaxation technique. In the featured excerpt, revered master Anandmurti Gurumaa answers these in detail.

show more

Related Videos

What Sankalpa (resolve) should I make in Yoga Nidra? (with English subtitles)

Meditation Technique for Relaxation: Yoga Nidra

Understanding Yoga Nidra (with English subtitles)

Nidra... An Introduction to New Audio Single

No sound sleep for last 3 years?

Overview Of Mantra Sadhana

Kumbhak is Experienced During Yoga Nidra

Can we chant Gods name before taking bath?

Is Yoga Nidra wake induced lucid dreaming?(English)

Yoga Nidra | Guided Meditation (Hindi)

Understanding Atman & Jiva (with English subtitles)

What should be cycle time for any meditation technique?

Ways to stay centred during challenging times (English)

I hear a sound of "quietness" continuously which is louder sometimes...

Yoga Nidra | Guided Meditation to Relax, Rejuvenate & Reform

Spiritual practices for children: Where to begin? (with English subtitles)

Pain in legs during Yoga Nidra (with English Subtitles)

How to understand presence of intuitive powers in oneself?

What does Meditation Mean? (with English subtitles)

Be Youthful with Yoga Nidra

Sankhya & Yoga: Are they opposite to each other? (with English subtitles)

Om Mantra 108 Times

Yoga Nidra: The Sleep Meditation

Amazing Benefits of Yog Nidra - Ancient Meditation Technique for Complete Relaxation

Is attaining gyana difficult? (with English subtitles)

Chicken Pox: Mata giving the virus of Chickenpox

Too many problems in meditation...

Research-backed benefits of Yoga Nidra

It's so Difficult For Me to be in Yoga Nidra

Question About Making Resolution in Yoga Nidra

Latest Videos

Related Videos