Yoga Nidra: When & How Many Times? (with English Subtitles)
22068 views | 27 Jan 2021
What is the best time to do Yoga Nidra? How many times should one do Yoga Nidra in a day? These are some of the most frequently asked questions about this relaxation technique. In the featured excerpt, revered master Anandmurti Gurumaa answers these in detail.