Yoga Special Series: What Is Yoga?

7965 views | 19 Sep 2015

The commonly used term yoga has a beautiful unique meaning that most of us are unaware of. For thousands of years, sages in India practiced yoga and it has been carried on since then but somehow its essence has been lost on the way. Does yoga refer to a form of an exercise? Or is it much more? To find out, watch this video from International Yoga Day (Delhi, 2015), where revered master Anandmurti Gurumaa speaks about the history, meaning and significance of yoga.

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