Youth Meditation Retreat: Yoga Asana/ Poses And Their Benefits (Part1/2)
11256 views | 14 Jun 2009
Gurumaa speaks with youngsters in youth meditation retreat about yoga, yoga poses, benefits of yoga and right way of doing yoga. Several meditation retreats are conducted by Gurumaa throughout the year, some are specially designed for youth. Anandmurti Gurumaa has given several Meditation techniques for seekers willing to lead a spiritual life.