जब सब सोते हैं, योगी जागता है | Shrimad Bhagavad Gita Chapter 2, Shloka 69
3841 views | 28 Jun 2025
What does it truly mean to be awake when the world sleeps? In this profound discourse on Shrimad Bhagavad Gita Chapter 2, Shloka 69, Param Pujya Gurudev Anandmurti Gurumaa unveils the deeper spiritual significance of Yog Nidra—a powerful state where the body rests but awareness remains fully conscious. Gurudev explains how ordinary sleep only brings partial rest, while Yogic Sleep supports deep healing, emotional balance, and spiritual transformation. Learn why mastering the art of conscious rest is vital for seekers walking the path of self-inquiry and inner awareness. This teaching invites us to rethink our assumptions about sleep, consciousness, and Vedantic wisdom. Watch now to discover how regulating your sleep can become a gateway to spiritual awakening and inner clarity.
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