Mystic Master Anandmurti Gurumaa has given several meditation techniques for seekers willing to lead a spiritual life. For spiritual discourses, guided meditation techniques, answers to your spiritual questions and guidance for how to live life to the fullest."> Mystic Master Anandmurti Gurumaa has given several meditation techniques for seekers willing to lead a spiritual life. For spiritual discourses, guided meditation techniques, answers to your spiritual questions and guidance for how to live life to the fullest.">

Ancient Mind Concentration Technique: Tratak Meditation

166073 views | 21 Jun 2007

"Tratak Meditation Method By Anandmurti Gurumaa.
Mystic Master Anandmurti Gurumaa has given several meditation techniques for seekers willing to lead a spiritual life. For spiritual discourses, guided meditation techniques, answers to your spiritual questions and guidance for how to live life to the fullest.

show more

Related Videos

Meditation Videos

Meditation Is Easier Than You Think | Do This to Deepen Your Sadhana

Humming Meditation | Calm Mind | Activate Parasympathetic System | Brahmari Pranayama

क्यों लगायें आकाश पर ध्यान? I Why to Meditate on Akasha?

श्वास के साथ मंत्र जप | Mantra Japa with Breath - A 15-Min Powerful Technique

Guided Meditation: Om Chanting (English)

Tratak (Fixed Gaze Meditation) (English)

How to do Om Namah Shivaya Mantra with breath? (with English subtitles)

Seeing Images during Meditation (with English subtitles)

Insights into Trataka (with English subtitles)

Sutras for Deep Sleep (Hindi)

Experience During Meditation (with English subtitles)

How to improve the practice of Trataka? (with English subtitles)

Guru Manas Puja | Guru Puja Special

What does Meditation Mean? (with English subtitles)

Choosing the right meditation method (with English subtitles)

The wonderful practice of Silence (Mauna) (English)

Written mantra seen during Meditation (English)

Nidra... An Introduction to New Audio Single

How to do Mantra Chanting with love & devotion? (English)

Kundalini & Self Realisation

Yoga Nidra | Guided Meditation to Relax, Rejuvenate & Reform

Yoga Nidra | Guided Meditation (Hindi)

Essence of Dhyana (Meditation)

Ways to Calm Your Mind for Meditation

Naad Anusandhan: An In-depth Elucidation (Hindi)

Why do Bhrumadhya Dhyana?

What qualities should a spiritual aspirant cultivate?

Benefit of Nasika Agra Dhyan

Experiences & Obstacles of Urja Meditation

Naad: Inner Nectar of Bliss!

Related Videos