Choosing The Right Meditation Method (with English Subtitles)

7432 views | 16 May 2021

Several meditation methods are available to seekers. Some are more effective for beginners whereas some will benefit only the advanced practitioners. In featured talk, revered master Anandmurti Gurumaa elaborates, why Pranav & Trataka methods are better for beginners as compared to Nishkriya dhyana, while answering an aspirant's query.

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