Get App

What Is Stress?

8572 views | 19 Aug 2016

What is meant by stress? At times we just say we are stressed out but know not what is wrong. Here in this video revered master Anandmurti Gurumaa shares the insight about the symptoms of being in stress and how to get out of it. It has been drawn from the talks given during a Meditation Retreat in Florida, 2015.

show more

Related Videos

Discourses Videos

Dance to De-stress

Busting Stress, the Yogic Way!

Keys to Healthy & Stress free Living

Freedom From Confusion & Stress

Science of Stress Management (part-6)

Science of Stress Management (part-5)

Science of Stress Management (part-4)

Science of Stress Management (part-3)

Science of Stress Management (part-2)

Science of Stress Management (part-1)

What is Stress?

Why Take Stress

3 magic words to overcome anger!

Depression: A Spiritual Perspective

Yoga Nidra: Antidote to Stress & Depression

Tips for Healthy & Stress-free Life

दु:ख से डरो मत, वर्तमान को सुधारो | Don't Fear of Pain-Grief; Focus on Present

Benefits of Shirodhara and Abhyanga (English)

दुःख आये तो उससे जागो! | Grief is a Wakeup Call!

Managing Sleep Cycle While Traveling | English Discourse

किस पर निर्भर है मन का स्वास्थ्य?

How Fear Infests Your Mind (English)

Never Condemn Yourself (English)

योग निद्रा संबंधी शंकाओं के निवारण

निडर होकर कर्तव्य कर्म करो

जितनी बड़ी आसक्ति उतना बड़ा दुःख

Related Videos