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Asana & Direction For Meditation

9961 views | 21 Oct 2019

Type of asana & the direction in which a meditator sits while meditating, do they hold any significance? Facing a particular direction will give you better meditation experience? Is it just a myth or there is some scientific reason? Watch this video to find out...
Excerpted from series of enlightening talks by revered master Anandmurti Gurumaa in San Francisco, USA 2014.

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