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words of wisdom

meditation

mind management

guru & shishya

yog nidra

karma decoded

stress & anxiety

How to stay awake during Yoga Nidra?

Why does one fall asleep during Yoga Nidra?

When does sankalp in Yoga Nidra get fulfilled?

Who Should Do Yoga Nidra?

How Ancient is Yoga Nidra?

What's the process of Yoga Nidra?

How Yoga Nidra helps students?

How to do Yoga Nidra properly?

Why do Sankalpa only in Yoga Nidra?

How to Improve Practise of Yoga Nidra?

It's so Difficult For Me to be in Yoga Nidra

Kumbhak is Experienced During Yoga Nidra

Question About Making Resolution in Yoga Nidra

What Sankalpa (resolve) should I make in Yoga Nidra? (with English subtitles)

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