आपका स्वास्थ्य आपके अपने हाथ

6143 views | 30 Jun 2023

Most if not all of the diseases can be safely attributed to our adverse lifestyles and sleeping patterns. They might not manifest immediately but if we continue with our wrong ways, they seldom miss showing up their ugly faces in due course of time. In the featured talk, Param Pujya Gurudev Anandmurti Gurumaa speaks on the significance of staying in sync with nature's patterns. And being the builders of a sound body and mind, we ought to act responsibly.

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