Are You Breathing Right?

6245 views | 03 Dec 2020

Breath is the key to a healthy mind & body, but are you breathing right? Breathing incorrectly can lead to an unhealthy body & agitated mind. Featured talk by revered master Anandmurti Gurumaa explains how with the right way of inhalation & exhalation you can breathe your way to a 'healthier & calmer' you.

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