Japa

Modern life offers many comforts and technological advances, but often overlooks the most essential dimension—the human being. True joy doesn’t come from wealth or achievements but is naturally present in one who possesses clarity, peace of mind, and a healthy body. To acquire these qualities, uttering certain sacred sounds is a simple yet powerful method—the science of mantra yoga. In this article, revered Gurudev Anandmurti Gurumaa sheds light on the mind, mantra meditation, and the...

The practice of mantra japa has been one of the most enduring spiritual disciplines since ancient times. When done with faith and vigour, it quietens the mind and turns it inward. A point may come when japa ripens into effortless remembrance – or the mind may dissolve altogether into stillness and bliss. What follows are valuable pointers to deepen your sadhana and avail the true joy of mantra japa.